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Caffeine increases peripheral fatigue in low- but not in high-performing cyclists.

Abstract
The influence of cyclists' performance levels on caffeine-induced increases in neuromuscular fatigue after a 4-km cycling time trial (TT) was investigated. Nineteen cyclists performed a 4-km cycling TT 1 h after ingesting caffeine (5 mg·kg-1) or placebo (cellulose). Changes from baseline to after exercise in voluntary activation (VA) and potentiated 1 Hz force twitch (Qtw,pot) were used as markers of central and peripheral fatigue, respectively. Participants were classified as "high performing" (HP, n = 8) or "low performing" (LP, n = 8) in accordance with their performance in a placebo trial. Compared with placebo, caffeine increased the power, anaerobic mechanical power, and anaerobic work, reducing the time to complete the trial in both groups (p < 0.05). There was a group versus supplement and a group versus supplement versus trial interaction for Qtw,pot, in which the postexercise reduction was greater after caffeine compared with placebo in the LP group (Qtw,pot = -34% ± 17% vs. -21% ± 11%, p = 0.02) but not in the HP group (Qtw,pot = -22% ± 8% vs. -23% ± 10%, p = 0.64). There was no effect of caffeine on VA, but there was a group versus trial interaction with lower postexercise values in the LP group than in the HP group (p = 0.03). Caffeine-induced improvement in 4-km cycling TT performance seems to come at the expense of greater locomotor muscle fatigue in LP but not in HP cyclists. Novelty Caffeine improves exercise performance at the expense of a greater end-exercise peripheral fatigue in low-performing athletes. Caffeine-induced improvement in exercise performance does not affect end-exercise peripheral fatigue in high-performing athletes. High-performing athletes seem to have augmented tolerance to central fatigue during a high-intensity time trial.
AuthorsPamela S Santos, Leandro C Felippe, Guilherme A Ferreira, Sara K Learsi, Patrícia G Couto, Romulo Bertuzzi, Gleber Pereira, Adriano E Lima-Silva
JournalApplied physiology, nutrition, and metabolism = Physiologie appliquee, nutrition et metabolisme (Appl Physiol Nutr Metab) Vol. 45 Issue 11 Pg. 1208-1215 (Nov 2020) ISSN: 1715-5320 [Electronic] Canada
PMID32407654 (Publication Type: Journal Article, Randomized Controlled Trial)
Chemical References
  • Caffeine
Topics
  • Adult
  • Athletic Performance
  • Bicycling (physiology)
  • Caffeine (pharmacology)
  • Cross-Over Studies
  • Dietary Supplements
  • Double-Blind Method
  • Humans
  • Male
  • Muscle Fatigue (drug effects)
  • Muscle, Skeletal (physiology)
  • Physical Endurance

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