Abstract | PURPOSE: The purpose of this study was to examine the effects of a 12-wk in-home self-monitored physical activity (PA) program targeting a combination of lifestyle PA program on changes in endothelial reactivity, arterial stiffness, sedentary behaviors, and upright and stepping activities in individuals with asymptomatic peripheral arterial disease ( APAD). METHODS: Participants (n = 38) with APAD (ages 52-87 yr) were randomized to attention control (AC) or a PA sedentary reduction (PASR) group using an interactive online 3-month program focusing on increasing lifestyle PA and decreasing sedentary behaviors. The ActivPal™ PA monitor was used to measure postural and stepping parameters. Endothelial reactivity (peripheral arterial tone- reactive hyperemia index [PAT-RHI]) and augmentation index (AIx) were measured using the EndoPAT™ system at baseline and 3 months. RESULTS: The PASR group significantly decreased daily sit/lie hours (-0.80 ± 0.87 vs 0.18 ± 0.77 P = 0.001), increased sit-to-stand transitions per day (7.1 ± 10.5 vs -1.4 ± 5.71, P < 0.001), and increased daily step counts (2814 ± 1753 vs 742 ± 1321, P < 0.001). The PASR group also increased steps per day accumulated within specific cadence bands 61-80 steps per minute (1252 ± 447 vs 177 ± 359, P < 0.001), 81-100 steps per minute band (919 ± 511 vs -98 ± 697, P < 0.001), and within the 101-120 steps per minute band (415 ± 625 vs -327 ± 467, P < 0.001) versus the AC group. PAT-RHI significantly increased in the PASR group (0.179 ± 0.180 vs 0.0.044 ± 0.101, P = 0.019), whereas no significant changes were observed in PAT-AIx. CONCLUSIONS: Modest improvements in microvascular reactivity, PA, sedentary behavior, but not arterial stiffness were demonstrated after a 12-wk intervention targeting sedentary behavior reduction and increased lifestyle PA in individuals with APAD.
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Authors | Steve Laslovich, Brent A Alvar, Matthew Allison, Mitchell J Rauh |
Journal | Medicine and science in sports and exercise
(Med Sci Sports Exerc)
Vol. 52
Issue 1
Pg. 8-15
(01 2020)
ISSN: 1530-0315 [Electronic] United States |
PMID | 31361714
(Publication Type: Journal Article, Randomized Controlled Trial, Research Support, Non-U.S. Gov't)
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Topics |
- Aged
- Aged, 80 and over
- Asymptomatic Diseases
- Endothelium, Vascular
(physiopathology)
- Exercise
- Exercise Therapy
(methods)
- Female
- Fitness Trackers
- Healthy Lifestyle
- Humans
- Male
- Microcirculation
(physiology)
- Middle Aged
- Peripheral Arterial Disease
(physiopathology, therapy)
- Sedentary Behavior
- Vascular Stiffness
(physiology)
- Vasodilation
(physiology)
- Walking
(physiology)
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